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SOME OF MY FAVOURITE THINGS

Check out some of my favourite items on Amazon to help you reach your goals!

HAND HELD ROLLER

Use for massaging tight muscles to help increase blood flow and feel better

LACROSSE BALL

Use this to help roll/massage tight muscles to increase blood flow and help you feel better

RESISTANCE BAND SET

Set of bands of varying of strengths with different attachments to enable use at home

PEANUT BALL

Use this to help decrease muscle tension

FOAM ROLLER

Use this to help decrease muscle tension

SET OF MYOFASCIAL RELEASE BALLS

Use these to help reduce tension

PATELLAR TENDON BRACE

Brace used for Jumper's Knee, Patellar Tendonitis etc

TENNIS/GOLFER'S ELBOW BRACE

Option 1
Use this to help decrease elbow pain

TENNIS/GOLFER'S ELBOW BRACE

Option 2
Use this to help decrease elbow pain

NECK MASSAGER

Use this to help your neck & back feel better. Massage unit that can also heat up

MASSAGE GUN

Variety of attachments for use on different muscle groups

TENS MACHINE

Can be used to help temporarily decrease pain

CUPPING SET

Self-cupping treatment

Please make sure you have medical clearance prior to using any products listed. These links do not take the place of medical advice.

My Favourites: List
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