Physiotherapy & Athletic Therapy

Where First Responders, Tactical athletes, Athletes & Active Adults in Airdrie & Calgary go to improve their overall performance

Get the results you deserve.

Think outside the box.

What makes Us Different?

JD Performance Therapy is owned and operated by Jessie Dalton. She is a dual credentialed Registered Physiotherapist and Certified Athletic Therapist with over 13 years’ experience.

She specializes in working with First Responders/Tactical Athletes, Athlete & Active Adult populations as a whole.

The clinical vibe and setting is different than anything you’ve experienced.

Her background in Athletic Therapy plus Physiotherapy allows her to see rehab, recovery, prevention and maintenance from a different perspective. Every individual is an athlete in their own right. Everyone deserves to stay as active as possible throughout injury recovery and everyone can benefit from some form of maintenance plan.

She understands mental & physical demands of work and sport and the impact all aspects of life can have on injury, pain and function.

Meet Jessie

A woman with shoulder-length dark hair smiling, wearing a black zip-up jacket and a delicate necklace, against a plain background.

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Our Promise to You

You Matter

You will be heard
You will receive specialized and individualized 1 on 1 care
You will play an active role in forming and executing your recovery or maintenance plan
No other patients will be in with your practitioner at the same time as you
You will not spend your entire appointment attached to machines
You will receive hands on care specific to your needs
Your rehab plan will be specific to your goals and needs
Your plan will be adjusted as needed, based on your needs

What People Are Saying

“Still owe my walking and running to you! Your techniques after my knee break were second to none. My knee owes you!”
- C
“Jessie is A-Mazing! I have been seeing her for a few years now. Before, I thought I needed shoulder surgery, not the case. Between her magic thumbs, some dry needling and proper homework I haven’t had shoulder pain in a long time! I Had a numbing arms and hands scare, went to see her and she got me on the right track to fix my neck! I’m so thankful and relieved to have a physiotherapist that will always squeeze me in and make sure I am doing the correct exercises while at home, also making me feel super comfortable at my appointments! I couldn’t recommend anyone more than Jessie!”
- S
“Loved my appointment with Jessie. Her knowledge and expertise are really appreciated. I look forward to working with her more!”
- T
“Jessie is a fantastic athletic therapist and I'm excited to continue to work with her as an an athlete.”
- D
Just wanted to let you know today was the first completely pain free day I've had in almost 5 months.
- K
“Have seen Jessie a few times for an slip that left me pretty haggered. She is exceptionally kind, friendly, warm and ridiculously good at what she does. She explains what she's doing thoroughly and how it can help, and how the work she sends you home with will only benefit you so it's incredibly motivating. Highly recommend for any rehabilitation/physio/treatments that would fall within her scope. 10/10!”
- K

Our services

Physiotherapy | Athletic Therapy

Individualized assessment and rehab plan best suited for your specific goals
Injury Rehab

Ligament sprains
Muscle strains
Tendon injuries
Post operative recovery
Post fracture recovery
Injury Prevention

Formulation of specific risk-minimization plan based on your potential injury risk
Performance Optimization

Maintenance & Preventative care without active injury present
Consulting

Help your department, team or company formulate a plan to keep your staff & athletes as healthy as possible & performing at their best
Education

Online digital content to download to help you move & feel your best

Learn More About Our Services

Who Do We Treat?

First Responders/Tactical Athletes

(Firefighters, Paramedics, Police Officers, Military Personnel, Front Line Medical)

Athletes

(Strength Sport [Strongman, Powerlifters, Olympic Lifters, Crossfit], Field/Court/Rink etc Athletes)

Everyone

What do we treat?

Injury to: Muscles, Tendons, Ligaments, Bones

Shoulders, Elbows, Wrists, Hands

Knees, Hips, Ankles, Feet

Neck, Ribs, Mid & Lower Back

Post-Operative Care

Concussions

Maintenance or Preventative Care: No current injury

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Where are we?

#101-2914 Kingsview Blvd SE

Airdrie AB

T4A 0E1

Please Note:

We are located within Tri Fit Training Gym in the King’s Heights area of Airdrie.

When you arrive - you can enter through the back door or the front door of the gym. If you enter through the front door - please remove your shoes and make your way to the back of the gym where the treatment room is located.