WHAT DO I DO?
Evaluate your individual needs
Work demands, sporting or activity requirements, daily life
Create individualized, specific plans to meet your needs
Create plans that are as simple and functional as possible
Refer to Sports Medicine Physicians for specialist consults
Local specialists to meet your needs
When required - refer to additional practitioners for well-rounded, multi-disciplinary care
Specific For You
Your treatment plan is tailored to your specific needs.
Whether that is an acute or chronic injury or you're looking for continued maintenance care.
My goal is to keep you as active as possible throughout your journey.
Determine Your Needs
Evaluation of needs including the whole body to ensure a well-rounded, specific and individualized plan is created.
Individualized & Specific Care
Education, Manual Therapy, Exercise Prescription, Functional Dry Needling, Mobility, Strengthening, Functional Loading and Training
Prevent Injury Before It Happens
Address any areas of decreased mobility and side to side strength differences.
Prescribe activity and modifications to improve and maintain overall functional tolerance to activity.
Continuing care ensures you can work, compete and live in an optimal state.
TELL ME MORE
Assess areas of possible concern and develop all-encompassing plans to maintain or improve strength, mobility, functional tolerance
Acute Injury Care
Assessment of acute injury and develop recovery and rehabilitation plan from day 1
Well-rounded rehab & progressive return to activity based around healing and tolerance levels
Chronic Injury Care
Evaluation of current injury or concern
Develop a plan to incorporate into your daily routine to progress towards your goals
Help manage day to day tension or minor concerns
Functional mobility and strength
Evaluate any areas of difference side to side
Provide comprehensive plan to improve mobility, strength and overall control and functional toleranace